Getting Along with People Who Disagree with Your Political Views

Many of us are frustrated and overwhelmed with the looming presidential election. The amount of animosity and outright hatred associated with this election is unparalleled in modern politics. And the behavior isn’t limited to the television. Across the country relationships are being strained (or sadly, ended) over dinner tables, at churches and particularly on social […]

Better Grades: 5 Things Parents Can Do to Help

Learning comes easy for some kids. But for others, it seems like a never-ending uphill battle. Either way, one thing is certain: Getting good grades can be a significant source of stress and anxiety. As a parent, you’ll naturally be rooting for your kids to succeed academically, but it’s important to keep in mind that […]

Helping Young Children Develop Social and Emotional Skills

No one said that parenting would be easy—and it’s not. From taking care of your child’s basic needs to focusing on his or her cognitive development, it can be a full-time job. But an equally critical aspect of long-term growth and wellness for children is their ability to build strong social and emotional tools. Skills […]

School Refusal: What Parents Can Do

It’s early morning, and you’re running late. That’s when you turn around to find that not only has your daughter unpacked her bag, but she’s nowhere to be seen. After a quick search, you find her in the laundry room, arms crossed, and completely dead-set against going to school. If this has ever happened in […]

4 Tips for Returning to a Regular Sleep Schedule Before the School Year Begins

Summer vacation is drawing to a close, and for those of you with children, that means a return to the regular routine of the school year. While you may have been playing it fast and loose with summer-break bedtimes, your kids will need a smooth transition back to the school year routine. Their classroom performance […]

Are You a Distracted Parent?

Worried that your kids may be spending too much time online? Are they texting incessantly? Tweeting when they should be studying? While this may be true, have you considered that the apple doesn’t fall far from the tree? Truth is, you may be modeling this behavior for your child. Even worse, the time you spend […]

How to Maintain Friendships While Still Making Fatherhood Your Main Priority

Father’s Day is this Sunday, and many new—and not so new—dads might be reflecting on how fatherhood has changed their lives. Once you’re a dad, it’s easy to feel like there’s barely time for a conversation with your spouse, much less making plans with friends. Although work and family may be robbing you of any […]

Midlife Crisis – Is it real? How do you cope?

We’re all familiar with the clichés: Joe from next door shows up in a convertible with higher payments than his mortgage; Carol quits a successful law career to become a yoga instructor in Bali. We look at each other and nod, mouthing the words: midlife crisis. But all jokes aside, midlife crises are very real, […]

Coping With Your High School Graduate

Perhaps you’ve been dealing with senioritis for the last few months of your teen’s high school experience. If so, you’re already familiar with the challenges that come with the territory, from a decline in motivation and performance to challenging the rules and regulations of your household. Now that high school graduation is over, your teen […]