Teens and Suicide – What You Need to Know

In a recent post, I discussed adolescent depression and the many tragic issues associated with it. Certainly not the least of these is suicide, which is listed as the third-leading cause of death among 10- to 24-year-olds. The topic recently garnered a significant amount of attention among teens, parents, the media and the psychiatric community […]

Beyond the Wedding: 6 Tips for a Strong Marriage

You’ve walked down the aisle, danced the first dance and cut the cake. Now what? In a society focused more on the act of getting married than the act of staying married, it’s easy to lose sight of what really matters. While I don’t pretend to have all of the answers and realize that each […]

Fighting Fair in Front of the Kids

Couples argue. That’s a fact of life. But when fighting takes place in front of the kids, things can get complicated. That’s when arguments between spouses and partners take on new meaning as they may drastically impact their audience. While it may be true that some disagreements are unavoidable, it’s important to keep things civil—especially […]

How to Talk with Your Kids about Terrorist Attacks

After the recent terrorist attacks in Manchester and London, England, you may be wondering how to talk with your kids about these incidents. Depending on the age of your children, you may question if it’s even necessary. Unfortunately, we live in an age when kids see and hear about these horrific events almost as they […]

What Parents Need to Know about Mental Illness on College Campuses

This time of year, it’s hard to drive around Columbus and not spot a graduation sign posted in a friend or neighbor’s yard. While there is so much to celebrate, the prospect of going away to college can be daunting for both students and their parents. While your child may be worried about housing assignments […]

The Many Faces of Maternal Depression

  Since Mother’s Day is this month, I’d like to touch on a topic that can be hard to discuss but one that hits close to home for many moms. While this nationally recognized holiday is usually associated with brunches, flowers and family gatherings, it is sometimes met with sadness, painful memories and depression. With […]

Road Rage, We’ve All Been There

You’re running late for work, the freeway is jammed with traffic and the person in the next lane just cut you off. Like many folks, your natural inclination might be to curse at them (because they can obviously hear you) or use an inappropriate gesture (because that will teach them a lesson). While seemingly harmless, […]

Workplace Bullying – What to Know and How to Stop It

In my most recent post, I discussed the complexities surrounding workplace bullying and how it affects organizations as a whole. Today, I’d like to talk about specific ways to identify, prevent and deal with this sensitive and often misunderstood problem. Step 1: Houston, we have a problem. Workplace bullying is on the rise. To understand […]

Bullying: Not Just a Schoolyard Problem

Bullying is a big problem, and just about everybody knows it. But while most of the attention is focused on bullying among young people, it’s important to realize that the problem is also prevalent in the adult workplace. In 2014, the Workplace Bullying Institute conducted a workplace bullying survey, and 27 percent of those surveyed […]

Understanding and Dealing with Your Child’s Temper Tantrums

As a parent, few things are more unsettling than dealing with your child’s temper tantrum. From whining and crying to kicking and screaming, this upheaval of emotions is chaotic at best. Although this can be an ordinary rite of passage from the toddler years to a time when a child’s language and reasoning skills mature, […]