Be Mindful of the Mental Health Stigma This Halloween
Whether you love a good scare or you’re just in it for the candy, there’s something for everybody on Halloween. Young children look forward to costumes and trick-or-treat while older kids seek out the scariest haunted houses. No other holiday brings neighborhoods and communities together in quite the same way. Despite all the hoopla, however, […]
Ask Dr. Lowenstein: Do mental health apps actually help?
They say there’s an app for everything–even boosting your mental health. Whether you struggle with a disorder or you’re simply looking to improve your mood, you can find help right on your smartphone or tablet. As many people continue to deal with pandemic stress, the convenience and low cost of apps is good news in […]
