by David Lowenstein | Mar 6, 2018 | Timely Topics
Ruminate: From the Latin root word ruminant – to chew the cud. Do negative thoughts sometimes feel like a broken record in your mind? If so, you’re probably ruminating. Ruminating, or repeatedly obsessing over a problem without resolution, is a harmful habit that is...
by David Lowenstein | Feb 20, 2018 | Timely Topics
Another Valentine’s Day has come and gone, and hopefully you had some time to let your spouse or significant other know how important they are in your life. That’s great if you did, but getting along with your spouse should be something you focus on...
by David Lowenstein | Feb 6, 2018 | Timely Topics
February has arrived, and that means Valentine’s Day is right around the corner. It’s the season for hearts, chocolate, red roses—and Cupid. Like many people, you may view the holiday as an annual check-up for your relationship. With that in mind, it seems...
by David Lowenstein | Jan 23, 2018 | Timely Topics
Most of us associate addiction with drugs, alcohol and gambling. When abused, these things have the ability to ruin lives. As time goes on, however, many people would argue that technology overuse should be added to that list. As of now, technology addiction, or...
by David Lowenstein | Jan 9, 2018 | Timely Topics
Although January is often hyped as a time of hope and new beginnings, it may also be associated with sadness and depression. From freezing temperatures and lack of sunshine to shorter days, many folks fall victim to the winter blues or a condition known as seasonal...
by David Lowenstein | Dec 27, 2017 | Timely Topics
In my last post, I talked about how important it is for parents to educate children about the dangers of misogyny and sexual harassment. However, if the recent news has taught us anything, we’ve learned that adults need a refresher course on these lessons as...
