by David Lowenstein | Jun 11, 2018 | Timely Topics
In the wake of this past week’s headlines announcing the deaths of Anthony Bourdain and Kate Spade, two individuals who were loved and admired by many, I’ve been reflecting on the subject of loss – in all its many forms. From the death of a loved one, to a breakup, a...
by David Lowenstein | May 22, 2018 | Timely Topics
I spend a great deal of time talking with people about unhappiness. And in many cases, loneliness is the culprit. At our core, we are wired to be in relationship and community with others, and when we’re not, we naturally feel sad and alone. In America, a society...
by David Lowenstein | May 10, 2018 | Timely Topics
If you grew up with brothers and sisters, you’re likely all too familiar with sibling rivalry. From a young age, many siblings bicker, fight and compete over everything from toys to their parent’s attention. While much of it is characterized as normal behavior,...
by David Lowenstein | Apr 23, 2018 | Timely Topics
Last spring I wrote a blog post about road rage. Somewhat surprisingly, it turned out to be one of my most popular posts—at least based on the number of comments and responses I received. It seems just about everyone can relate to the frustration of being cut off in...
by David Lowenstein | Apr 10, 2018 | Timely Topics
Looking for ways to boost your mood, lower your stress and lengthen your life? Consider volunteering. In addition to the good you’ll impart on others, research consistently shows a link between altruism and good health. And since April is National Volunteer...
by David Lowenstein | Mar 19, 2018 | Timely Topics
“Almost everything will work again if you unplug it for a few minutes…including you.” – Anne Lamott In my line of work, I talk a lot about stress. Especially in America, where we are driven to be bigger, better, stronger and faster, stress is often seen as a badge of...
