Moving On Up

Help your child navigate the early days of middle school and high school by providing emotional support Transitions can be emotionally challenging at any stage of life. But few are as daunting or overwhelming as starting middle school or high school. This is not only...

Beating the Holiday Blues

Although the holidays are supposed to be a time of joy and good cheer, that’s not always the case. In fact, studies show that approximately 25 percent of the population suffers from some degree of depression during the holidays. After all, it’s the season of...