Direct from Dr. Lowenstein

Welcome to Dr. Lowenstein's Blog! If you would like Dr. Dave to address an issue that’s not mentioned here, please use the "contact" page.

A Valentine’s Day Plan for Singles

If you’re single, you know all too well that Valentine’s Day can be one of the toughest days of the year. The unending barrage of reminders that you’re not partnered with somebody can be overwhelming for even the most resilient among us – especially when...

How to Cope When You’ve Been Ghosted

Caitlin and Tom had been on several dates over a period of a couple months. Things seemed to be going well – at least that’s what Caitlin thought until Tom suddenly stopped responding to her text messages and calls. He avoided her on social media and in public...

Divorce: Helping Your Teen Cope

If you’re currently raising a teen – or it’s something you’ve done in the past – you know all too well that teenagers come with their own set of needs. The emotional and physical development that takes place during the teen years can be a lot to...

5 Mental Health Tips for the Holidays

It’s the most wonderful time of the year – except when it’s not. Some people can’t wait for the holidays to arrive, while others are anxious for the season to be over. And for those dealing with loss or grief, pressure to put on a happy face may be...

Archives