Direct from Dr. Lowenstein

Welcome to Dr. Lowenstein's Blog! If you would like Dr. Dave to address an issue that’s not mentioned here, please use the "contact" page.

Beyond divorce

No one stands at the altar and expects to one day get divorced. So when it happens, it becomes a major life event for everyone involved. While the process of getting divorced and starting over is often filled with pain, anger and sadness, it’s important to focus on...

Avoid the stress. Embrace the joy.

For many people, the holidays are often the most stressful time of the year. Whether it’s the hustle and bustle of consumerism, difficult family dynamics, loneliness, anxiety or just general exhaustion, it’s easy to feel overwhelmed. And while many aspects of...

Your midterm election survival guide

At last, the midterm elections have arrived. After months of news coverage, debates, controversy and a barrage of advertisements, we’ll head to the polls tomorrow to cast our votes. If this election has been stressing you out, you’re in good company. The constant...

The case for healthy eating

October 10 was World Mental Health Day, a yearly reminder of the increased awareness of mental health issues and the undeniable benefits of ongoing research. With that in mind, I decided to devote this blog post to an area of mental health research that is growing in...

Archives