Direct from Dr. Lowenstein

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How to Banish a Bad Mood

Bad moods may surface when you’re least expecting them. Although they’re often triggered by events that seem incidental, they can disrupt relationships and negatively impact your daily life. Most bad moods are gone as quickly as they appear, but some of...

Overcoming Social Anxiety

If you’re a person who feels overly anxious in social situations, you may be breathing a sigh of relief that the holidays are behind you. Social engagements are plentiful during the month of December, and people who experience symptoms of social phobia may...

Homework – Whose Responsibility Is It?

Now that the school year is well underway, your child’s homework load is probably starting to pile up. And if it seems like your kids have too much studying to do at night—or at least more than you did as a child—you’re probably right. Studies indicate...

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